September 2013

Tip of the Week Tuesday: It’s a New Day

by Ashley on September 30, 2013

Banana Split Monday

by Ashley on September 30, 2013

Fitness Friday: Leg Circuit

by Ashley on September 27, 2013

Tip of the Week Thursday: How to Win in the Bread Isle

by Ashley on September 26, 2013

Wellness Wednesday: Be the Change Your Family Needs – How to Create a Healthy Family

by Ashley on September 25, 2013

Happy Birthday Hubby!

by Ashley on September 24, 2013

Happy Fall + My Fall Favorites + Giveaway Announcement!

by Ashley on September 23, 2013

Mini Peanut Butter Pies {The Recipe Redux}

by Ashley on September 21, 2013

A Weekend Recipe to Satisfy All Tastebuds: Minestrone

by Ashley on September 20, 2013

ENERGYbits Review and Giveaway!

by Ashley on September 19, 2013

Frozen Greek Yogurt Bites

by Ashley on September 18, 2013

I’m Excited + Healthy Living Summit Recap: Part 2

by Ashley on September 17, 2013

Healthy Living Summit Recap

by Ashley on September 16, 2013

Happy Friday! Hello from Minneapolis: Healthy Living Summit 2013

by Ashley on September 13, 2013

Pin It Party!

by Ashley on September 12, 2013

Wellness Wednesday Healthy Living Link Love

by Ashley on September 11, 2013

TOTW Tuesday: Find a Gym You Feel at Home + ROC House Fitness Spa

by Ashley on September 10, 2013

Motivation Monday! What Motivates You? + Giveaway Winner Announced

by Ashley on September 9, 2013

Weekend Giveaway + Updated Dinner Meal Plans!

by Ashley on September 8, 2013

Puppy News + Friday Favorites: Top Health and Wellness Websites and Apps

by Ashley on September 6, 2013

Thirsty Thursday: Drink Up for Glowing, Healthy Skin

by Ashley on September 5, 2013

Wellness Wednesday: Sneaky Pete’s All Natural Oat Beverage + A Giveaway

by Ashley on September 4, 2013

Five Day Real Food Detox

by Ashley on September 3, 2013

Happy Labor Day Weekend: Bachelorette Fun

by Ashley on September 2, 2013

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About Ashley

Hi and welcome! I'm Ashley, aka The Gypsy Dietitian. I am a Registered Dietitian Nutritionist, foodie, fitness enthusiast, wife, Jesus lover and Boxer mom! Here, I hope to provide you the tools you need to keep your body, mind and soul healthy from the inside out! I write about nutrition, food, fitness, my faith, family and life.
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Always consult your physician before beginning any fitness or nutrition program. The information provided on this site is not meant to treat, cure, prevent or diagnose any illness or disease. The information provided is for general and educational purposes only and includes the opinions and views of the author and should not be substituted for medical advice given by your physician.