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	<title>Comments on: What I Ate Wednesday</title>
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	<link>https://ashleyharperevans.com/2014/01/15/what-i-ate-wednesday/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-i-ate-wednesday</link>
	<description>Fueling an on-the-go, active, healthy lifestyle</description>
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		<title>By: Emma</title>
		<link>https://ashleyharperevans.com/2014/01/15/what-i-ate-wednesday/#comment-81551</link>
		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Wed, 22 Jan 2014 20:55:08 +0000</pubDate>
		<guid isPermaLink="false">https://ashleyharperevans.com/?p=5749983473#comment-81551</guid>
		<description><![CDATA[This may be a dumb question, but can you use lemon juice from one of those plastic lemons  or does that have junk added to it? Also, do you recommend cayenne pepper with the lemon juice? 

How long with green smoothies last in jars in the fridge? Thanks!]]></description>
		<content:encoded><![CDATA[<p>This may be a dumb question, but can you use lemon juice from one of those plastic lemons  or does that have junk added to it? Also, do you recommend cayenne pepper with the lemon juice? </p>
<p>How long with green smoothies last in jars in the fridge? Thanks!</p>
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		<title>By: Ashley</title>
		<link>https://ashleyharperevans.com/2014/01/15/what-i-ate-wednesday/#comment-80675</link>
		<dc:creator><![CDATA[Ashley]]></dc:creator>
		<pubDate>Mon, 20 Jan 2014 22:21:18 +0000</pubDate>
		<guid isPermaLink="false">https://ashleyharperevans.com/?p=5749983473#comment-80675</guid>
		<description><![CDATA[It is a lot! And yes, frequent bathroom trips do get old haha! Yes, I pack them in my lunchbox and then put them in the fridge right when I get to work before my workout!]]></description>
		<content:encoded><![CDATA[<p>It is a lot! And yes, frequent bathroom trips do get old haha! Yes, I pack them in my lunchbox and then put them in the fridge right when I get to work before my workout!</p>
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		<title>By: Ashley</title>
		<link>https://ashleyharperevans.com/2014/01/15/what-i-ate-wednesday/#comment-78547</link>
		<dc:creator><![CDATA[Ashley]]></dc:creator>
		<pubDate>Thu, 16 Jan 2014 15:01:52 +0000</pubDate>
		<guid isPermaLink="false">https://ashleyharperevans.com/?p=5749983473#comment-78547</guid>
		<description><![CDATA[That all looks so good! I drink a lot of water and tea too, sometimes it gets annoying with the frequent bathroom trips though. However, I don&#039;t think I could drink that much before working out! Do your oats stay cool in your bag or do you pack them in a lunchbox?]]></description>
		<content:encoded><![CDATA[<p>That all looks so good! I drink a lot of water and tea too, sometimes it gets annoying with the frequent bathroom trips though. However, I don&#8217;t think I could drink that much before working out! Do your oats stay cool in your bag or do you pack them in a lunchbox?</p>
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